I'M FINE! IT'S FINE!
Overcoming the Lies We Tell Ourselves to Heal from Trauma
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In I’m Fine! It’s Fine! Overcoming the Lies We Tell Ourselves to Heal from Trauma, Ali Marie shares her journey from a childhood marked by violence, emotional manipulation, and unworthiness to healing from Complex PTSD. She reveals how survival tactics like people-pleasing and dissociation shaped her life, but also how therapy, friendships, and self-compassion helped her replace lies of being unlovable and broken with boundaries and hope. Through music, humor, and daily rituals, Ali demonstrates that healing is an ongoing process of embracing scars and reclaiming self-worth, showing readers that recovery is possible and life can be lived fully.
Dettagli
- Data di pubblicazione
- May 6, 2025
- Lingua
- English
- Categoria
- Crescita personale
- Copyright
- Tutti i diritti riservati - Licenza di copyright standard
- Collaboratori
- Di (autore): Ali Marie
Specifiche
- Pagine
- 78
- Tipo di rilegatura
- Copertina rigida Copertina rigida
- Colore del contenuto
- Bianco e nero
- Dimensioni
- Lettera US (216 x 279 mm)