My Feelings Glasses

"Sometimes when I have big feelings, it can seem like the world has them too... When I remember I have my feelings glasses on, I know they’re just showing me how I feel inside." My Feelings Glasses is a warm and thoughtful picture book about big emotions and how they shape the way we see the world around us. With playful metaphors and rich, nature-filled scenes, it helps children recognize when their feelings might be shaping what they notice, expect, or believe. Told in kid-friendly language with a gentle tone, it introduces the idea of emotional projection and shows how what we feel inside can make the outside world seem very different. Perfect for anxious kids, sensitive children, and big feelers of all kinds, this book supports emotional regulation, self-awareness, and social emotional learning. Printed in OpenDyslexic font to support diverse readers. Whether shared at home, in classrooms, or during therapy sessions, it gives children the tools to name their emotions, understand them without shame, and connect more easily with others. This is more than a book about feelings. It is a way for children to understand themselves and the world around them with a little more clarity and kindness. Because when we understand our feelings, the world starts to make a little more sense.