Inspirational workout journal to record all of your results, notes, and thoughts in.
This simple and easy-to-use workout planner will help you to stay focused on your long-term goals.
You can check how much effort and energy you put to make your dream come true.
You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.
Seeing progress and feeling stronger & healthier will motivate you which in turn leads to discipline and consistency as well as reminds you, of your why.
Dettagli
- Data di pubblicazione
- May 7, 2024
- Lingua
- English
- ISBN
- 9781304372840
- Categoria
- Salute & Fitness
- Copyright
- Tutti i diritti riservati - Licenza di copyright standard
- Collaboratori
- Di (autore): Catherine Johnie
Specifiche
- Pagine
- 84
- Tipo di rilegatura
- Libro a copertina morbida Libro a copertina morbida
- Colore del contenuto
- Bianco e nero
- Dimensioni
- US Trade (152 x 229 mm)