Six Priciples to Six Pack Abs

Six Priciples to Six Pack Abs

DiHayley Miller

Questo ebook potrebbe non soddisfare gli standard di accessibilità e non essere pienamente compatibile con le tecnologie assistive.
Discover how you can have six-pack abs. Are your six pack ab seeking efforts not going according to plan... maybe even making life miserable? Does it seem like you’ve tried everything out there to reveal your six-pack abs, and yet, despite your best intentions, you’re still plagued with: • No results • No six-pack abs • Lost motivation Take a look inside and get the information that will help you in your effort to have six-pack abs. • Presuppositions On Six-Pack Abs • Having Abs Is Good For Your Health • Why Are Six-Pack Abs So Elusive • Principle 1- A Full 7-8 Hours Sleep • Principle 2- Hydration Is A Must • Principle 3- Adequate Protein • Principle 4- 20-30 mins Cardio Exercise Every Day • Principle 5- Record Your Journey • Principle 6- Effective Ab Workouts

Dettagli

Data di pubblicazione
Nov 7, 2018
Lingua
English
ISBN
9780244732035
Categoria
Salute & Fitness
Copyright
Tutti i diritti riservati - Licenza di copyright standard
Collaboratori
Di (autore): Hayley Miller

Specifiche

Formato
PDF

Recensioni e Valutazioni