No, I'm Not Crazy. I'm Just Wired Differently

No, I'm Not Crazy. I'm Just Wired Differently

A Journey of Self-Image, Survival, and Strength

DiKammeshia Davis

Questo ebook potrebbe non soddisfare gli standard di accessibilità e non essere pienamente compatibile con le tecnologie assistive.
Contenuti espliciti
No, I’m Not Crazy. I’m Just Wired Differently is part memoir, part manifesto, and part field guide for adults whose brains refuse to run on “normal mode.” Kammeshia Davis tells the truth about living, working, and parenting with an attention system that runs on meaning and momentum—not rigid routines. This isn’t a “be normal” manual; it’s a keep-your-life-standing playbook built from receipts, not hype. Inside, you’ll find real-world strategies for the stuff that actually derails us: time-blindness, task start, working memory, and big emotions. You’ll learn the ADHD Energy Cycle (how to plan for on-fire weeks vs. low-gear weeks), copy-paste scripts that protect your energy, tiny systems that prevent pileups (Two-Alarm Mornings, Three-by-Noon, Sunday Brain Sweep), and body-double tactics that make initiation lighter. You’ll also get micro-exercises you can do today in 10 minutes or less. Davis writes in plain talk with humor, grit, and zero shame—reframing “difficult” as “differently engineered.” The stories move from parking-lot note dumps and survival math to legacy work, boundaries, and building a life that fits a neurodivergent brain. Whether you’re newly curious or long diagnosed, this book helps you stop arguing with your wiring and start designing around it—so your brilliance shows up on schedule, not by accident.

Dettagli

Data di pubblicazione
Sep 2, 2025
Lingua
English
Categoria
Crescita personale
Copyright
Alcuni diritti riservati - Creative Commons (CC BY)
Collaboratori
Di (autore): Kammeshia Davis

Specifiche

Formato
EPUB

Recensioni e Valutazioni