This planner covers a three-month period (or 15 weeks). It includes a planner overview, monthly overviews, weekly overviews, daily planner pages, daily journal prompts, weekly journal prompts, brain dump pages, progress tracker pages, to-do list pages, grocery list & meal plan pages, and extra grid paper. It also includes a bookmark along the side for easy accessibility. A few key features are the sleep tracker, habit trackers, and mood trackers.