Effective long term weight loss is about psychology not biology – we lose weight with our minds not our mouths. The Geek Diet will show you how to eat the foods you love, but still lose weight and keep it off. Easy to follow and use with its simple rules based approach - its more than a diet, its a way of life
As featured on WIRED.COM, HappyWorker.com and LifeHacker
Dettagli
- Data di pubblicazione
- Nov 24, 2007
- Lingua
- English
- Categoria
- Salute & Fitness
- Copyright
- Tutti i diritti riservati - Licenza di copyright standard
- Collaboratori
- Di (autore): Mark Faithfull
Specifiche
- Pagine
- 51
- Tipo di rilegatura
- Libro a copertina morbida Libro a copertina morbida
- Colore del contenuto
- Bianco e nero
- Dimensioni
- US Trade (152 x 229 mm)