Lean 28 Day Fat Loss Eating Program

The LYB LEAN program was designed for the active individual who’s looking to shed a few excess pounds. It’s here that we provide you with the basic structure of what a standard calorie-reduced fat-loss diet program would entail. LEAN is lower in carbohydrates and higher in protein and is much tastier than just your boring old chicken, rice and green beans type of diet. What’s Included: 150-page high-quality printable e-book 28 days of meal by meal programming specific to fat-loss Delicious healthy high-protein, lower carb whole food recipes Grocery Lists Approximate Daily Calorie Value: 1400 calories per day Approximate Macronutrient Breakdown: 30-35% carbohydrates, 30-35% protein, 30-35% fat