Something to Do With a Mouth Besides Eat

Why diets always fail and leave us feeling bad.Why can't we lose weight? We feel like failures. Food withdrawal is real. How to survive the cravings. All recipes are vegan and non-gluten. Written for food addicts not about food addicts, is the difference in this book. The recipes are simple as they can possibly be. There is room for the imagination and creativity of the cook to work the recipes. Healing the cravings and compulsions of food addiction are emphasized with pictures and words that help heal the wound of addiction. How do I know? I am a food addict. My addiction started in childhood. It ran my life until I understood what was wrong. I now share this with you. This isn't for everyone however those that do understand will be free from from being over weight or other eating disorders.