Art Therapy Doodle Journal on the Root Chakra: Exploring the Soul Quality of Forgiveness, which sets the stage for five transformative art therapy journals on the soul qualities of Perseverance, Purpose, Friendship, Peaceful Bliss and Global Unity to follow. This first creative doodle journal is focused on the Soul Quality of Forgiveness. An artist will explore the fundamental concepts of art therapy and the importance of self-expression through their Root-Base Chakra. Each doodle exercise and meditation is designed to encourage participants to tap into their creativity, gain insights into their inner selves, and develop a deeper understanding of their emotions and experiences. By exploring the spiritual language of the Soul, this journal serves as a pathway to meaningful self-discovery and healing. These creative shadow work through art therapy releases blocked thoughts and beliefs in our energy field, potentially impacting our bodies at the cellular level.