The Low-FODMAP Microbiome Diet
A Practical Plan to Calm IBS, Reduce Bloating, and Support Long-Term Gut Health
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The Low-FODMAP Microbiome Diet is a practical, evidence-informed guide for adults struggling with IBS, bloating, food reactions, and sensitive digestion. It explains how to use the low-FODMAP approach to calm symptoms, identify food triggers, support the gut microbiome, and build a more sustainable way of eating for long-term digestive health.
Dettagli
- Data di pubblicazione
- May 6, 2026
- Lingua
- English
- Categoria
- Salute & Fitness
- Copyright
- Tutti i diritti riservati - Licenza di copyright standard
- Collaboratori
- Di (autore): Nathan R. Mardell
Specifiche
- Pagine
- 162
- Tipo di rilegatura
- Libro a copertina morbida Libro a copertina morbida
- Colore del contenuto
- Bianco e nero
- Dimensioni
- US Trade (152 x 229 mm)