Coloring for 10-20 minutes can give you a headspace of contentment, emotional balance and calm energy. Used throughout hospitals as a form of mindfulness practice (attending to what is happening in the present moment) coloring is a great tool for promoting overall health.
Designia draws its inspiration from public sourced vintage art, wood-block prints and esoteric imagery.
Dettagli
- Data di pubblicazione
- Mar 13, 2022
- Lingua
- English
- ISBN
- 9781458347275
- Categoria
- Artigianato & Hobby
- Copyright
- Alcuni diritti riservati - Creative Commons (CC BY)
- Collaboratori
- Di (autore): Nike Noor
Specifiche
- Pagine
- 106
- Tipo di rilegatura
- Libro a copertina morbida Libro a copertina morbida
- Colore del contenuto
- Bianco e nero
- Dimensioni
- Lettera US (216 x 279 mm)