Infinite Truthseekers Exercise Motivational Book

Self Help and Self Care it is a book that I created to simply motivate others to not be ashamed of their bodies and to exercise not for superficial reasons but because they want to and it makes them feel good. If they can't afford a gym membership there are exercises that you can do without going to a gym. It's the no excuse book I don't have any push up photos that's the exercise I don't do but I do use weights so if your don't like to do push ups use weights for arm exercises.