A Running Back’s Offseason

A Running Back’s Offseason

Ages 12–18: Thirty-Two-Week Position Training Manual

DiPrime Path Athletics

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A Running Back’s Offseason is a thirty-two-week position and role training manual for football athletes ages 12–18 who want a clearer plan between seasons. Built around Prime Path Athletics’ Keep / Build / Fix framework, it begins with an After Season Review and helps the athlete choose priorities from evidence gathered during the previous season. The book connects running back movement, strength, burst, vision, footwork, change of direction, ball security, receiving, protection responsibilities, decision-making, film study, recovery, testing, and preseason transition. It also addresses inside, outside, receiving, protection, and hybrid backfield responsibilities. Athletes can use the framework with parents, coaches, and qualified training professionals to organize the offseason, monitor progress, and arrive at preseason with a plan tailored to the demands of the running back role.

Dettagli

Data di pubblicazione
Oct 20, 2026
Lingua
English
Categoria
Sport
Copyright
Tutti i diritti riservati - Licenza di copyright standard
Collaboratori
Di (autore): Prime Path Athletics

Specifiche

Pagine
58
Tipo di rilegatura
Libro a copertina morbida Libro a copertina morbida
Colore del contenuto
Bianco e nero
Dimensioni
US Trade (152 x 229 mm)

Recensioni e Valutazioni