A Running Back’s Offseason
Ages 12–18: Thirty-Two-Week Position Training Manual
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A Running Back’s Offseason is a thirty-two-week position and role training manual for football athletes ages 12–18 who want a clearer plan between seasons. Built around Prime Path Athletics’ Keep / Build / Fix framework, it begins with an After Season Review and helps the athlete choose priorities from evidence gathered during the previous season. The book connects running back movement, strength, burst, vision, footwork, change of direction, ball security, receiving, protection responsibilities, decision-making, film study, recovery, testing, and preseason transition. It also addresses inside, outside, receiving, protection, and hybrid backfield responsibilities. Athletes can use the framework with parents, coaches, and qualified training professionals to organize the offseason, monitor progress, and arrive at preseason with a plan tailored to the demands of the running back role.
Dettagli
- Data di pubblicazione
- Oct 20, 2026
- Lingua
- English
- Categoria
- Sport
- Copyright
- Tutti i diritti riservati - Licenza di copyright standard
- Collaboratori
- Di (autore): Prime Path Athletics
Specifiche
- Pagine
- 58
- Tipo di rilegatura
- Libro a copertina morbida Libro a copertina morbida
- Colore del contenuto
- Bianco e nero
- Dimensioni
- US Trade (152 x 229 mm)