PMDD can feel like losing yourself every month. This journal is here to help you find your way back. Inside, you’ll find monthly rituals, grounding prompts, love letters to your future self, and affirmation cards to carry you through the hardest days. I hope it serves as a remember of who you are — even when PMDD tries to convince you otherwise.
Dettagli
- Data di pubblicazione
- Feb 11, 2026
- Lingua
- English
- ISBN
- 9781105668951
- Categoria
- Salute & Fitness
- Copyright
- Tutti i diritti riservati - Licenza di copyright standard
- Collaboratori
- Di (autore): Rebekah Look
Specifiche
- Pagine
- 54
- Tipo di rilegatura
- Copertina rigida Copertina rigida
- Colore del contenuto
- Colore
- Dimensioni
- A5 (148 x 210 mm)