We've probably all found ourselves, at one time or another in our lives, wanting to lose some weight. Whether you're trying to take off some pounds gained during the holiday season, preparing for a summer trip, or simply looking for a way to feel more fit and healthy, trying to lose weight is rarely a bad idea. This is the most obvious starting point, yet one that is commonly overlooked. Most people, when they're trying to lose 10 pounds, think of things like cutting out junk food and avoiding snacks. While this is no doubt important, it is not necessary to starve yourself if you're looking to lose 10 pounds.