Ever feel like planners weren’t designed for you? If you are neurodiverse, chronically ill, or disabled, you need flexibility to manage fluctuating symptoms and energy levels. If you’re like me, you also need help setting realistic expectations of what can be done in a day to prevent burnout or flare-ups.
That’s what makes A Different Planner unique. It prioritizes your wellness, energy, and needs over productivity and endless tasks. The structure and prompts draw from Spoon Theory, Deep Work, positive psychology, self-compassion, and growth mindset practices. A Different Planner is more than a planner - it’s a support tool to help you stay organized, feel better, prevent burnout or flare-ups, and track your symptoms all in one place.
A Different Planner offers six months of undated pages to support you in your wellness journey.
Dettagli
- Data di pubblicazione
- Sep 11, 2025
- Lingua
- English
- ISBN
- 9781326148683
- Categoria
- Salute & Fitness
- Copyright
- Tutti i diritti riservati - Licenza di copyright standard
- Collaboratori
- Di (autore): Sarah Jacobi
Specifiche
- Pagine
- 216
- Tipo di rilegatura
- Libro a copertina morbida Libro a copertina morbida
- Colore del contenuto
- Colore
- Dimensioni
- A5 (148 x 210 mm)
Parole chiave
wellness plannerneurodiverse plannerdisabled wellnesschronic illness organizerself-care journalenergy management plannermindful plannerdaily wellness trackerflexible plannerhealth and wellness journalspoon theory plannerpositive psychology plannerADHD planneranxiety plannerstress management plannerchronic pain plannerholistic health planneraustistic plannerself-care organizerlife planner for adultschronic fatigue plannerpacing plannerburnout prevention plannermental health plannerholistic wellness plannerneurodivergent organizerdisability-friendly plannerresilience plannercoping skills journalemotional wellness plannermood trackergratitude plannerintention plannerlife balance plannerself-compassion plannerrecovery planneradaptive plannerenergy trackerwellness schedulermindful habits plannerself-care trackerhealth trackerdaily reflection plannerpersonal growth plannerlifestyle plannerthriving with chronic illnessneurodiversitychronic fatiguechronic painchronic illness