Living Aligned: A Values-Driven Journal
Discover what matters, then take the steps to live with intention.
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Discover what truly matters to you and take meaningful steps toward a fulfilling life with Living Aligned: A Values-Driven Journal. This guided journal, inspired by the principles of Acceptance and Commitment Therapy (ACT), offers daily prompts and exercises to help you explore your core values, develop mindfulness, and embrace personal growth. Whether you're working with a therapist or navigating your journey independently, this journal provides a supportive space for reflection, goal-setting, and intentional living. Start where you are and shape your path toward a purposeful, values-driven life.
Dettagli
- Data di pubblicazione
- Jun 15, 2024
- Lingua
- English
- ISBN
- 9781304291943
- Categoria
- Crescita personale
- Copyright
- Tutti i diritti riservati - Licenza di copyright standard
- Collaboratori
- Di (autore): Scott Lancour
Specifiche
- Pagine
- 48
- Tipo di rilegatura
- Libro a copertina morbida Rilegatura cucita (a sella)
- Colore del contenuto
- Bianco e nero
- Dimensioni
- Digest (140 x 216 mm)