Living Aligned: A Values-Driven Journal

Living Aligned: A Values-Driven Journal

Discover what matters, then take the steps to live with intention.

DiScott Lancour

Di solito viene stampato in 3-5 giorni lavorativi
Discover what truly matters to you and take meaningful steps toward a fulfilling life with Living Aligned: A Values-Driven Journal. This guided journal, inspired by the principles of Acceptance and Commitment Therapy (ACT), offers daily prompts and exercises to help you explore your core values, develop mindfulness, and embrace personal growth. Whether you're working with a therapist or navigating your journey independently, this journal provides a supportive space for reflection, goal-setting, and intentional living. Start where you are and shape your path toward a purposeful, values-driven life.

Dettagli

Data di pubblicazione
Jun 15, 2024
Lingua
English
ISBN
9781304291943
Categoria
Crescita personale
Copyright
Tutti i diritti riservati - Licenza di copyright standard
Collaboratori
Di (autore): Scott Lancour

Specifiche

Pagine
48
Tipo di rilegatura
Libro a copertina morbida Rilegatura cucita (a sella)
Colore del contenuto
Bianco e nero
Dimensioni
Digest (140 x 216 mm)

Recensioni e Valutazioni