Iron Fuel

Iron Fuel

The Complete Powerlifting Cookbook: Macro Meal Plans, Strength Nutrition, and High-Protein Recipes

DiScott Taylor

Questo ebook potrebbe non soddisfare gli standard di accessibilità e non essere pienamente compatibile con le tecnologie assistive.
Scott Taylor is a lifelong strength athlete, coach, and author of Taylor’s Bible of Powerlifting, a 45-chapter powerhouse that’s helped thousands of lifters level up. With over 60 years of training and competitive experience, Scott blends old-school grit with modern, evidence-based nutrition and programming. As a coach, he's trained competitors across age groups, weight classes, and experience levels. As an athlete, he knows firsthand how vital smart, sustainable nutrition is to success under the bar. Iron Fuel is his second major release—designed to be the ultimate kitchen-side companion to any serious powerlifter chasing strength, size, or better meet-day performance.

Dettagli

Data di pubblicazione
Apr 2, 2025
Lingua
English
Categoria
Salute & Fitness
Copyright
Tutti i diritti riservati - Licenza di copyright standard
Collaboratori
Di (autore): Scott Taylor

Specifiche

Formato
PDF

Recensioni e Valutazioni