The Mental Wealth Playbook

The Mental Wealth Playbook

Strategies For Thriving In Business Without Losing Yourself

DiShanna Jefferson

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In a world that glorifies the hustle, The Mental Wealth Playbook offers a much-needed blueprint for thriving in business without sacrificing your peace, purpose, or identity. Inside, Dr. Shanna A. Jefferson, psychotherapist, entrepreneur, and Mental Wealth Strategist, shares real-talk insights and actionable strategies to help you: ✔️ Build emotional resilience through uncertainty and overwhelm ✔️ Navigate burnout, perfectionism, and CEO loneliness ✔️ Create routines that support both your mental wellness and business growth ✔️ Align success with purpose, not just profit From perfectionism to overthinking, isolation to financial pressure—Dr. Shanna A. Jefferson unpacks the emotional toll of entrepreneurship and shows you how to build the internal support systems needed to lead with clarity and courage. Success means nothing if you lose yourself achieving it.

Dettagli

Data di pubblicazione
Nov 28, 2025
Lingua
English
ISBN
9781105981104
Categoria
Affari e Economia
Copyright
Tutti i diritti riservati - Licenza di copyright standard
Collaboratori
Di (autore): Shanna Jefferson

Specifiche

Pagine
87
Tipo di rilegatura
Libro a copertina morbida Libro a copertina morbida
Colore del contenuto
Bianco e nero
Dimensioni
Executive (178 x 254 mm)

Recensioni e Valutazioni