Finding Balance: A Self-Care Journal for a Busy Mom Balance
Motherhood is beautiful, but it can also leave you feeling drained and unseen. Finding Balance is your sacred space to pause, reflect, and reconnect with yourself without guilt.
Inside, you’ll discover:
Simple prompts to release stress and create calm
Reflection spaces to rediscover your needs and wants
Quick self-care strategies that fit into a busy day
Gentle reminders that you deserve rest, too
Step into your healing. Step into your growth. Step into your power.
Dettagli
- Data di pubblicazione
- Nov 29, 2025
- Lingua
- English
- ISBN
- 9781969351259
- Categoria
- Crescita personale
- Copyright
- Tutti i diritti riservati - Licenza di copyright standard
- Collaboratori
- Di (autore): Takeisha Wilson
Specifiche
- Pagine
- 102
- Tipo di rilegatura
- Libro a copertina morbida Libro a copertina morbida
- Colore del contenuto
- Bianco e nero
- Dimensioni
- Lettera US (216 x 279 mm)
Parole chiave
FINDING BALANCEEMOTIONAL BALANCESELF-CARESELF-LOVESELF-WORTHJOURNALSHEALINGINNER WORTHSELF-EVALUATIONSSELF-REFLECTIONRESTORINGMINDFULNESSBALANCE AND HARMONYHOLISTIC WELLNESSPEACE WITHINGROUNDINGGRATITUDESELF-HELPPERSONAL GROWTHMINDSHIFTMOMSMOTHERSBUSY SCHEDULESHARMONYSCHEDULESRESETTRANSFORMATIONREFLECTIONEMPOWERMENTBETTER DECISIONS