Steady & Strong
Strength is in your stillness.
This journal helps boys manage anxious thoughts and build resilience, offering tools for calm and confidence in every season.
Inside, you’ll discover:
Prompts to help you understand and express emotions
Exercises to create calm in overwhelming moments
Space to track progress and wins
Affirmations to remind you that strength grows every day
Step into your healing. Step into your growth. Step into your power.
Dettagli
- Data di pubblicazione
- Dec 3, 2025
- Lingua
- English
- ISBN
- 9781969351440
- Categoria
- Crescita personale
- Copyright
- Tutti i diritti riservati - Licenza di copyright standard
- Collaboratori
- Di (autore): Takeisha Wilson
Specifiche
- Pagine
- 86
- Tipo di rilegatura
- Libro a copertina morbida Libro a copertina morbida
- Colore del contenuto
- Bianco e nero
- Dimensioni
- Lettera US (216 x 279 mm)
Parole chiave
ANXIETYSTRESSTRANSFORMATIONREINVENTCHANGESRELATIONSHIPSHURTPAINSADANGEREMOTIONAL WELLNESSINNER VOICESELF-CARESELF-ESTEEMSELF-LOVESELF-WORTHMENTAL HEALTHSCARSBOYSMENHEALINGMENTAL AWARENESSGROUNDINGBALANCELETTING GOMOVING ONNEW CHAPTEREMOTIONAL REGULATIONSELF-CONTROLTHERAPYSAFE SPACEAFFIRMATIONSINNER POWERCONFIDENCERESILIENCEREASSURANCEINNER STRENGTHOVERWHELMINGLOSSTRAGEDYREDISCOVERREBIRTHRENEWRECONNECTPRAYERSPIRITFAITH