Unlock your best self with the Self Care Activities Workbook! Imagine a world where self-care isn't just an afterthought but a cherished part of your daily routine. This workbook, crafted with care and insight, is the ideal companion on your wellness journey. Each page is bursting with engaging activities—from mindfulness exercises to creative journaling prompts—that invite you to pause, reflect, and recharge. The workbook's soothing illustrations and motivational quotes gently guide you back to your center. It's like having a personal cheerleader cheering you on towards balance, serenity, and joy!
Dettagli
- Data di pubblicazione
- Nov 20, 2024
- Lingua
- English
- ISBN
- 9781300834991
- Categoria
- Crescita personale
- Copyright
- Tutti i diritti riservati - Licenza di copyright standard
- Collaboratori
- Di (autore): vicki finn
Specifiche
- Pagine
- 32
- Tipo di rilegatura
- Libro a copertina morbida Libro a copertina morbida
- Colore del contenuto
- Colore
- Dimensioni
- Lettera US (216 x 279 mm)