This collection of journals was created by a Licensed Mental Health Counselor with your mental wellness in mind. In my over 20 years in the social services field, the last 10 of which as a Mental Health Counselor, I 've noticed some things. I've been in sessions, where clients are scrambling to take notes while gems are being unearthed. Writing on what ever is close. I have created wellness and mental health journals to remedy this. Now, people on their mental health journey have an amazing resource to take session notes, record in between session work, and soooo much more. And because wellness is for everyone, I have journals for everyone else who is not in counseling. These journals are full of activities to support your mental wellness. Tutorials and additional information is available through YouTube to ensure the best outcomes.