Great Posture: Dynamic Dance

When we think of posture, we envision standing or sitting erect-following the "rules" of posture. What we don't know is: There is an entire universe awaiting our discovery when we learn the deeper meanings behind perfect alignment. Designed to be a companion reference to the Reposturing Yoga DVD, Dynamic Dance explains the relationships between "good" and "great" posture. He explores and expounds on the expression of beauty, self-mastery, and sports performance through posture. With or without the DVD, you will gain insight about your inner self, and learn the details of what you can do to improve your posture, immediately.