The Practical Guide to Fat Loss
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Advice on dieting, training and altering your mindset to help you shift some timber and adopt habits that will make maintaining weight sustainable.
Details
- Publication Date
- Aug 22, 2018
- Language
- English
- ISBN
- 9780244409807
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Adam Redstone
Specifications
- Format