You will learn a easy to apply and learn technique that will teach you to tune into tension you are feeling in your body and reduce or eliminate the strength of the physical symptoms by doing this you may also get extra benefits as you may feel that what has been causing you to feel tense in your daily life may begin to feel less stressful to deal with it maybe because instead of working on problems that may be causing you to feel tense you are working on the effects and in doing so you will have beneficial effects on how you perceptive those problem Issues .
Details
- Publication Date
- Aug 27, 2012
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Alan Kirwan
Specifications
- Format