Soft Goals: A Journal for Women Who Want Big Dreams and a Peaceful Life You have been doing everything right — and you're still exhausted. You set the goals. You made the plans. You pushed through the hard days. But somewhere along the way the hustle stopped feeling like progress and started feeling like punishment. Soft Goals is your permission slip to want more and rest more at the same time. This 30-day guided journal was created for women who are done choosing between ambition and ease. Women who have big dreams and also want to feel good while they are getting there. Women who are ready to set real, meaningful goals without burning themselves out in the process. INSIDE SOFT GOALS YOU WILL FIND: ✦ 30 days of guided prompts and daily affirmations designed around a four-part arc — from honest self-examination to claiming the life you are building ✦ Four sections that move you through the full journey: Where You Actually Are → What You Have Been Carrying → What Is Waiting for You → She Already Exists ✦ Prompts written in warm, direct language that respects your intelligence and your process — nothing generic, nothing that could belong to a different journal ✦ Daily affirmations in first person that connect directly to the emotional work of each day ✦ Writing space designed for real reflection — not a productivity tracker, not a to-do list, but a genuine space for you to know yourself better THIS JOURNAL IS FOR YOU IF: You are tired of hustle culture but still have meaningful goals You want a daily practice that feels good rather than like another obligation You are ready to manifest from a place of peace instead of pressure You want to stop chasing goals that were never really yours Alicia M. Brown is a Certified Life Coach and Certified Art Therapy Coach who helps women build lives that feel as good as they look. She created Soft Goals because she believes your dreams should excite you — not drain you.