Anual planner for work and daily life that helps people with ADD-ADHD and anyone who simply needs to plan tasks and take notes on the day and their feelings. This is a planner integrated with journal. It has been designed as such to help ADD-ADHD and/or autistic people organize their routines and identify their feelings throughout the day. Additionally, there is a habit tracker and a list of feelings. This planner is multilingual. Sentences are in Brazilian Portuguese, in English, and in Spanish.