The Sophomore Runner

So you're thinking about trying out running, huh? Where to start, where to start? Well, along with your primal instinct to actually put one foot in front of the other without having to think about it, there are tons and tons of books on this sport to get you started. But what about a "just tell me what to do" book? One that just lays out practical advice for a new (or "trying this again") runner? This guide is all about simple, honest, and fresh advice put into 10 straight forward chapters and topics. It's these ten key points that morphed a seemingly nonathletic gal into a truly joyful, enthusiastic, peaceful runner. Start your running journey with this guide today.