The First 365 Days Without Alcohol

What actually happens when you decide to stop drinking alcohol? For many individuals, the journey with alcohol begins in a social context. It may start during high school, in college, while traveling, or at various social events such as concerts, business gatherings, dinners, or celebrations. Alcohol quickly becomes linked with feelings of connection, increased confidence, stress relief, relaxation, and fun. However, as time goes on, something shifts.