Periodization for Strength Training

Periodization for Strength Training

ByAndrew Voris

Usually printed in 3 - 5 business days
The methods of progressive overload for strength training.

Details

Publication Date
Apr 24, 2005
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Andrew Voris

Specifications

Pages
3
Binding Type
Paperback Saddle Stitch
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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