Mental Health is something that can improve or deteriorate over time. But how do you know which direction you are moving in?? One sure fire way is to track it daily. Use this Mental Health Journal to record your highs and lows on paper and see if you are moving in the direction you want to go!
Details
- Publication Date
- Aug 16, 2023
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Anna Maria
Specifications
- Pages
- 182
- Binding Type
- Paperback Coil Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)