The Abbo Diet

After contracting Diabetes Type 2 I finally found the energy and necessity to do something about my serious weight problem. I found that I was allergic to certain foods which helped pile on the pounds. Now 99 lbs lighter I feel much healthier and more confident. I no longer feel embarrassed searching stores for sizes which are difficult to find or squashing my neighbour in an aeroplane. Just think 99 lbs is like having two more suitcases sharing your seat. I was always hungry and often binged during the night. Sound familiar? Been there, done it and got the 4XL T-shirt (albeit with difficulty) My arthritis ridden knees feel the benefit. Once adjusted to this diet you will not feel hungry and you will find that you can eat like a gourmet. Don't put it off - start today.