HEALING THROUGH TRAUMA SELFCARE WORKBOOK

HEALING THROUGH TRAUMA SELFCARE WORKBOOK

Daily Self Reflection to help you recognize your flaws and how you can improve your life

ByANTINA MILES

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I created this book to help those around me face their flaws and to learn how to take full accountability for their actions and the things that they struggle with. From my experience, I know that it's not good to hold on to things that are not good for you. Because when you're in a relationship, whether it's a friendship or a partnership with someone, it is very important for you to set healthy boundaries and to know your worth. I encourage all my readers to do a self-reflection daily because you're not always right. The best thing for any of us to do is listen to each other and to help each other grow in a loving and peaceful relationship is perfect. All you have to do is put in the work to make it better.

Details

Publication Date
Dec 5, 2025
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): ANTINA MILES

Specifications

Pages
82
Binding Type
Paperback Coil Bound
Interior Color
Color
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

Keywords

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