Mending Minds

Mending Minds

A Creative Journey Through Breakup Recovery

ByAntonio Tahha Castellani

This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
A Creative Journey Through Breakup Recovery" is an innovative guide offering a unique, interactive approach to healing from a breakup. Blending psychological insights with creative exercises, this book navigates the emotional labyrinth of post-breakup feelings. Each chapter, from "The Emotional Alchemy" to "The Compass of New Horizons," presents metaphorical themes and mind games that transform the healing process into an engaging journey. Activities like role-play, journaling, and visualization help readers process emotions and foster growth. This book empowers individuals to transform their breakup experience into a catalyst for personal development and newfound strength.

Details

Publication Date
Nov 25, 2023
Language
English
ISBN
9781446655139
Category
Personal Growth
Copyright
Some Rights Reserved - Creative Commons (CC BY)
Contributors
By (author): Antonio Tahha Castellani

Specifications

Format
EPUB

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