Not only for those with a chronic or transitory illness but also for those who consider health control vital. Leading a healthy life implies periodic check-ups with our usual doctor or with specialists in the case of specific pathologies. In a large family, it is necessary not to forget about medical visits, prescriptions, prescribed drugs, and treatments. For older people who are prescribed numerous medications and different doses, it is sometimes a problem. This complete health book allows you to update your medical history and all the details related to it; that's why it includes: • 4 forms where you will record your medical history, with date, medical visit, diagnoses, and treatments that will help you to observe the evolution of your health or for a new specialist to know it. • 16 cards to record the data of doctors, hospitals, or health clinics. • 32 records of visits to the doctor, to verify your health commitments and their results. • 12 forms (one per month) to record your blood pressure • 30 forms to record prescription drugs, their doses, times, and what they were used for. • Notebook for all topics related to your health.