120 day journal to keep track of appointments, medications, supplements, diet, exercise, sleep, daily routine, vitals. Each page also has a place for notes to your doctor. Blank calendar pages, extensive space for keeping track of medications and supplements, plus lined blank pages to take notes at your doctors appointments.
Details
- Publication Date
- Aug 15, 2009
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Ashley van Tol
Specifications
- Pages
- 150
- Binding Type
- Paperback Coil Bound
- Interior Color
- Black & White
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)