A problem and solution guide for the modern man. This book is a straight no-nonsense conversation about the 16 most important principles every man needs to live by. For each lesson you get both sides. What you should do and what happens when you don't. No sugar-coating, just real talk about real life. From self-discipline and confidence, to faith, fitness and showing up for your family. Every chapter tackles a problem and hands you a solution you can use today. This book is for the man who knows deep down, he has more to give. It's time to be the man you were built to be.