Carb Cycling Made Easy
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For anyone trying to lose weight, the word "carbs" is akin
to blasphemy. Carb is the age-old enemy. Carbs are the
evil nemesis of Weight Watchers everywhere. Carbs mean
calories and weight loss requires cutting calories.
Well, science has recently turned that belief upside down
by telling us that carbs may be your best ally in the battle
to lose weight.
Details
- Publication Date
- Jan 16, 2024
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Bruce Schultz
Specifications
- Format