The List 360 is an 8 week training program custom designed to your fitness goals. The top 5 Exercises for every muscle group, a Fail Proof Diet, and Mental Strength Training, are all included to transform your physique into a fitness model in just 8 short weeks!
Details
- Publication Date
- Jan 18, 2024
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Bryan Hawn
Specifications
- Pages
- 126
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- Executive (7 x 10 in / 178 x 254 mm)