Inspirational workout journal to record all of your results, notes, and thoughts in.
This simple and easy-to-use workout planner will help you to stay focused on your long-term goals.
You can check how much effort and energy you put to make your dream come true.
You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.
Seeing progress and feeling stronger & healthier will motivate you which in turn leads to discipline and consistency as well as reminds you, of your why.
Details
- Publication Date
- May 7, 2024
- Language
- English
- ISBN
- 9781304372840
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Catherine Johnie
Specifications
- Pages
- 84
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)