Goal tracking: Set your goals. Then use the goal tracking templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.
Goal-focused health journal: Track your daily workouts by keeping close tabs on health and wellness with this fitness and nutrition combo journal.
Transform your health and wellness journey: Each daily page is undated allowing you to start where you are and use what you have! Track goals, fitness activities, and other elements to paint a complete picture of your physical health.
Details
- Publication Date
- May 8, 2024
- Language
- English
- ISBN
- 9781304369925
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Catherine Johnie
Specifications
- Pages
- 120
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)