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Workout Planner

Workout Planner

ByCatherine Johnie

Usually printed in 3 - 5 business days
About this item: It has enough space to record variety of different workouts, helps to monitor workout progress and increase your self-efficacy. Record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you. This workout planner will inspire you to start every morning with a great workout. This workout journal is designed to help everyone set goals, plan daily and weekly workouts, and record personal records and training times.

Details

Publication Date
May 7, 2024
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Catherine Johnie

Specifications

Pages
75
Binding Type
Paperback Perfect Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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