Easy Plant-Based Meal Ideas

Through Easy Plant-Based Meal Ideas, author Catherine Kearney answers the great needs of the people all around who are eating in ways that are wrecking their health. For over two decades, this thorough researcher and educator has sought out the best of groundbreaking nutritional and alternative medicine practitioners for knowledge about foods. She has compiled this user-friendly recipe book as the fruit of her findings. Catherine has read many, many books on diet and wellness and knows what works for the human body. As a former teacher across North Carolina, she has a communication gift and a heart to teach people truth in the form of meal ideas that will transform their food intake. This recipe book answers the call that God has given her. The recipes inside are easy to follow and good-tasting. They will deliver good health and wean readers from fast food aka junk food. Catherine’s reading has brought forward proof that much sickness is related to eating food that is devoid of the nutrients required to function well. Her mission is meals that will heal. And Catherine’s Meal Ideas can be instrumental in reaching and maintaining the right weight. Also, the Recommended Reading list inside is an extensive guide to books that offer solutions outside of the mainstream. For anyone seeking to put healing nutrients into their diet, Kearney’s Easy Plant-Based Meal Ideas is an enjoyable read. It’s a great guide to delicious and highly nutritious nourishment! [Note that the author does not claim to be a physician. One should always consult a professional doctor first.]