Wonderful Weight
How to maintain the weight loss from your new year resolution
This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
Description: Introducing Wonderful Weight - How to Weight Loss From Your New Year's Resolution. Inside this eBook, you will discover the topics about weight loss resolution basics, use walks, use fruits rich in vitamin c, switch out trans fats for healthier fats, reprogram your mind about portion sizes, change your mind about salt and use fresh herbs, change your view about whole grains, don't forget water, use affirmations to stay on course and the benefits of maintaining a healthy weight.
Details
- Publication Date
- Jul 26, 2021
- Language
- English
- Category
- Health & Fitness
- Copyright
- No Known Copyright (Public Domain)
- Contributors
- By (author): Chad Tackett
Specifications
- Format