Time Management pocket book

Everything you need to know about time management in a quick-to-read book. Your life is only time, and this book covers the big picture: - what's the point of time management and how to decide what's important - as well as the small picture: how to organise yourself with lists, deal with interruptions, manage emails, etc The book includes sections on: • Importance is not the same as urgency • The five options for getting more done • Saying no - why it's a key skill, and the words to use • Negotiating over when, where, who, how long, and doing part of the task • The meaning of life (yes, really) • The balance between the present and the future • The balance between home and work • Running and attending meetings more efficiently • Handing interruptions • Perfectionism • Better use of email • Desks • Lists - the three lists that you MUST have • How to overcome our natural tendency to put things off • Stress - using strategies like lists to manage a stressful job or life