Maintaining your Edges
An instructional guide
This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
"Maintaining Your Edges: A Guide for Hockey Goalies" is an essential resource for goaltenders looking to enhance their skating performance and edge control. This guide provides practical techniques and drills to help goalies maintain balance, agility, and explosiveness on the ice. From proper skate fit and blade maintenance to mastering lateral movements, pivots, and explosive starts, this guide covers all aspects of edge control. Additionally, it includes off-ice training tips to strengthen key muscle groups and improve overall performance. Whether you're a beginner or an experienced goalie, this guide will help you sharpen your skating skills and take your game to the next level.
Details
- Publication Date
- Nov 19, 2024
- Language
- English
- Category
- Sports
- Copyright
- No Known Copyright (Public Domain)
- Contributors
- By (author): CHRISTOPHER MCLEAN
Specifications
- Format
- EPUB