30 Day Treadmill Bootcamp

30 Day Treadmill Bootcamp

ByCorinne Crabtree

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This 30-day program will give you a daily treadmill workout, once a week body circuit for strength, a menu to optimize your results, and instructions on how to perform all exercises.

Details

Publication Date
Sep 18, 2008
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Corinne Crabtree

Specifications

Format
PDF

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