Are you tired of doing cardio that is boring? Are you strong but need to lose fat? Get challenged with weights while knowing you are sculpting a leaner, harder body! My program gives you the best of cardio and strength training. Five workouts of dynamic moves to get your metabolism FIRING. You get video samples, pictures, and descriptions of all exercises, challenging moves you probably haven't seen before, and gym/home versions of the circuits. Now you can work out no matter where you are. This program is eight weeks of toughness to get you roasting through fat and looking tough doing it.
Details
- Publication Date
- Sep 29, 2009
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Corinne Crabtree
Specifications
- Format